But I’m going to drop some truth here…
Before you can get the weight off your thighs, you have to get the weight off your shoulders.
No magic shake, or fad workout is going to give you what your heart truly desires.
Getting “lean” isn’t the place where happiness is found. I’ve been there, done that, and literally got the trophy…and I still wasn’t free…
…because the weight on my mind and shoulders had gotten even heavier.
I was focused on all the wrong areas of health and happiness.
I get it, how we look does matter to us! And there’s absolutely nothing wrong with wanting to feel confident, happy and maybe even dare I say sexy?
But to get there, you have to face the hard stuff. Diet and exercise really aren’t the hard part…our minds make it hard because we are carrying a lot of weight around up there.
If you’ve been there, and you’re ready to make this the last time you start again…let’s talk.
My passion is helping women in their 40s and 50s shed the weight from their bodies and minds. If it’s your time to make the shift, I’m here to help lead you and support you on the journey.
Contact me directly at firstname.lastname@example.org to arrange a complimentary 30 minute session to chat about how we can work together to get the weight off you in all areas, without turning your life upside down.